Which foods contain zinc?

Which foods contain zinc?

I was asked a question on zinc and its role in nutrition. Zinc is one of the essential components of the six enzyme classes present in the body. The mineral helps transmit messages from one cell to the other. Zinc deficiency is a major public health concern. Its...

How can I prevent cancer?

A lot has been written on causes of cancer. These range from pollution, smoking, lifestyle, foods, genetic factors and other stimuli that trigger sustained irritation and are said to trigger cancer. Tons of research material in support of these causes is available in...