Five practices for good health

Each individual would have a different take on the question of how to stay healthy; my take based on my research on natural solutions is as under: Discipline: I rate this at the top. A disciplined lifestyle optimizes the operation of the body. You get up at a certain...

What causes diabetes?

Let us set the stage here – Fundamental facts on diabetes? There are three main types of diabetes. Children are mainly affected by Type 1 diabetes. The ability of the body to produce insulin is impaired. It is due to damage or destruction of the...
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