Andrographis paniculata (Kalmegh) is a small herb/shrub native to Southern India and Sri Lanka. It is believed to be an introduced species in Southeast Asia, the rest of India, and elsewhere. The plant grows to a height of 30–110 cm, bearing small white flowers with...
The role of yoga in disease prevention has been extensively studied. I have looked at the scientific study-based evidence for the role of Yoga and meditation in cancer and diabetes patients during my research on my books on natural solutions for these two diseases....
Obesity is a complex disease. Losing weight is best achieved when we proceed systematically. Yoga results on individuals showed significant improvements in muscle strength and endurance. Still, there is no significant gain in weight loss than a control group on a...
Conventional medicine practitioners prescribe medicine based on their track record. Regulators must approve the medications by the US FDA and other national regulators. Regulatory approvals require drugs to be tested in human clinical trials. The process of conducting...
I looked at the scientific evidence supporting Yoga’s role in managing hypertension and diabetes in the course of research for my book Natural Solutions for Diabetes. Hypertension is often seen in people with diabetes. Here is the summary of the research: A...
The science of natural remedies is as old as man. Humans observed and learned from nature. Through centuries of trial and error, natural solutions for various diseases were written down. Hippocrates and a host of ancient Greek scholars wrote some of the first...