by Sudhirahluwalia, Inc | Oct 21, 2021 | Food and Nutrition
As a chef, you would probably want to look for pesticide-free products. I would therefore recommend that you use certified organic products. Let me explain the concepts that drive certification. The certification covers not just cultivation but also storage,...
by Sudhirahluwalia, Inc | Oct 18, 2021 | Food and Nutrition
Let me present some facts for you to get the big picture. The US is the largest market for organic food and food products. Its demand has been put at 24.3 billion Euros. Approximately 43% of the world’s revenues from organic food come from the US alone. Other major...
by Sudhirahluwalia, Inc | Oct 15, 2021 | Food and Nutrition
Several popular diets promoting claims of dramatic weight loss exist in the market. The popular diets are Paleo, Vegan, Low carb, Dukan, Ultra Low fat, Atkins, HCG, Zone, Weight Watchers, Intermittent Fasting, Keto, and Ornish name some of them. The assortment of...
by Sudhirahluwalia, Inc | Oct 14, 2021 | Food and Nutrition
The most well-known chemical constituent of tea is caffeine, which is stimulating in nature. Caffeine in tea is approximately 4 percent in dry weight. Tannin is the other principal constituent of tea. Caffeine, theobromine, and theophylline are polyphenols belonging...
by Sudhirahluwalia, Inc | Oct 13, 2021 | Food and Nutrition
It is estimated that about 2 billion people live primarily on a meat-based diet worldwide, while 4 billion focus on a plant-based diet. A plant-based diet has smaller quantities of bioavailable iron when compared to meat, poultry, and fish eaters. Iron in heme form is...
by Sudhirahluwalia, Inc | Oct 12, 2021 | Food and Nutrition
Obesity is a complex interplay of genetics, environment, and other factors. The magnitude of this disorder’s impact on health can be understood when we realize that obesity impacts 236 diseases, of which 13 are cancers. (Obesity Medicine Association). We know that...