by Sudhirahluwalia, Inc | Mar 19, 2025 | Food and Nutrition
Proteins are the building blocks of the body and play a critical role in human health and well-being. Systematic studies on plant proteins indicate that plants are equally good protein sources. Plant proteins provide 65% of the world’s supply of edible protein...
by Sudhirahluwalia, Inc | Mar 18, 2025 | Food and Nutrition
Why should we consume plant-based food? Protein is one of the most important building blocks of the human body. Most people in North America and Europe obtain protein from meat, seafood, and dairy products. However, vast sections of the global population in Asia,...
by Sudhirahluwalia, Inc | Mar 17, 2025 | Food and Nutrition
Many of us add ginger to food. Ginger, the underground rhizome of the Zingiber officinale plant, is a popular spice worldwide. The plant’s probable origin is in India, although ancient Chinese works also refer to the species. The warmer southern regions of China...
by Sudhirahluwalia, Inc | Mar 11, 2025 | Food and Nutrition
Garlic in Chinese is called “suan.” Garlic spice, along with ginger, is one of the two integral spices of Chinese cooking. Sheng Nung’s (c. 2700 BC) treatise is the earliest documented evidence of the use of garlic in China. There is much debate on...
by Sudhirahluwalia, Inc | Mar 7, 2025 | Food and Nutrition
Vitamin A, D, C, E, and coenzyme Q significantly impact skin care. Topical applications in skin care products effectively protect and even repair damage caused by free radicals. These ingredients help reduce pigmentation and bruising, stimulate collagen production,...
by Sudhirahluwalia, Inc | Oct 11, 2022 | Food and Nutrition
Natural and organic are some of the labels used in the food industry. Other food industry labels— natural, all-natural, free-range, or hormone-free. These are different and should not be confused with organic. The use of natural, free-range, hormone-free is simply a...
