I have looked at cancer healing from natural solutions when researching for my book on the subject. Let me briefly summarise what I learned on cancer prevention and cancer care.

Cancer prevention:

Vitamins B and D and calcium found in plant and other foods have cancer-preventive properties. Dietary fiber found in whole grain, seeds, legumes, pulses, vegetables, fruit, and products made from these helps in the easy evacuation of stool. Plant-based phytochemical-rich foods help regulate hormones such as estrogen, slow cancer cell growth, and block inflammation.

Cruciferous vegetables such as broccoli, cauliflower, cabbage, related vegetables, lycopene found in tomato products, pink grapefruit, watermelon, and apricots protect several types of cancers.

Dietary phytochemicals act as modulators of cellular signals that trigger proteins that make cells turn cancerous (Lee et al., 2001). In both preclinical animal models and human studies, dietary phytochemicals were cancer-preventive (Lee et al., 2013).

Turmeric (curcumin), red chili (capsaicin), cloves (eugenol), ginger (zerumbone), fennel (anethole), kokum (gambogic acid), fenugreek (diosgenin), black cumin (thymoquinone) contain chemicals that prevent cancer (Aggarwal et al., 2008).

Broccoli and other cruciferous vegetables reduce cancer risk in organs such as colorectum, lung, prostate, and breast. This protection is attributed to the high amount of glucosinolates molecules found in such vegetables (Abdull et al., 2013).

Improving the quality of life:

Meditation, yoga, tai chi are some of the exercise forms that have been extensively studied. These improve the quality of life of cancer patients.


Natural Solutions for Cancer

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