People with diabetes are known to have a two-fold higher risk of contracting a wide range of vascular diseases. (Emerging Risk Factors Collaboration, 2010)
Diabetics often experience a sense of anger and frustration. This condition is referred to as diabetes burnout.
People are shocked when they first learn that they have diabetes. They are at higher risk for depression, anxiety, and eating disorders. Mental health complications can make it difficult for diabetes patients to adhere to treatment.
As the disease progresses, there is a risk for developing severe short and long-term complications. Blindness, amputations, stroke, cognitive decline, decreased quality of life, and premature death can occur. (Ducat et al., 2014; Kruse et al., 2003; Lin et al., 2008)
How do you prevent and manage these complications? Briefly put, this is done through:
- Diet management
With the help of these interventions, you can prevent the emergence of most of these complications. As regards Diabetes distress or simply put mental stress, group therapy, meditation are some good options.
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