by Sudhirahluwalia, Inc | Feb 23, 2021 | Food and Nutrition
In traditional Chinese medicine, onion is yang food. In Ayurveda too, onion is said to stimulate the human body. Herbal medicine systems of both China and India regard onion to be beneficial to the cardiovascular system. WHO (World Health Organization) supports the...
by Sudhirahluwalia, Inc | Feb 4, 2021 | Remedies and medicine
The Ebers Papyrus (c. 1550 BC) prescribes the use of garlic in cases of high blood pressure and clogged arteries. It is a widely-researched species and is a popular herbal supplement cleared for use in the US, Europe, and across the globe. The plant effectively...
by Sudhirahluwalia, Inc | Feb 2, 2021 | Food and Nutrition
According to the American Diabetes Association, nutrient-dense foods are the best for individuals who have diabetes. These foods are rich in fiber, vitamins, minerals but low in added sugars, sodium, and unhealthy fats. These nutrients are available in non-starchy...
by Sudhirahluwalia, Inc | Jan 26, 2021 | Remedies and medicine
The fruit of Elaeocarpus ganitrus is used to make a string necklace from the dried fruit beads. Rudraksha is the Sanskrit name of the seed, which is used as Hindu prayer beads. The word “rudraksha” is made up of two words: “rudra” is the name given to Shiva, the Hindu...
by Sudhirahluwalia, Inc | Jan 21, 2021 | Food and Nutrition
I could not find scientific evidence in support of black pepper as possessing inflammatory properties. It is though true that black pepper oil may irritate sensitive skin. Its excessive use can overstimulate the kidneys. Based on modern cell, animal, and human...