by Sudhirahluwalia, Inc | Mar 18, 2022 | Food and Nutrition
Healthy cereals consumption forms the foundation of a healthy population. Corn is the most produced cereal with 1099.61 million metric tons, followed by wheat (734.74 Million metric tons), rice (495.87 million metric tons), and oats with a production of 144.26MMT....
by Sudhirahluwalia, Inc | Apr 17, 2020 | Food and Nutrition
Carbohydrates for health Carbohydrates are the body’s main fuel source. The Dietary Guidelines for Americans recommend that carbohydrates may make up 45-65% of the daily calorie requirement. In the digestion process, starch and other complex carbohydrates must...