Yoga – cancer, and diabetes patients I have looked at the scientific study-based evidence for the role of Yoga and meditation in cancer and diabetes patients during my research on my books on natural solutions for these two diseases. Here are some highlights...
I looked at the scientific evidence supporting Yoga’s role in managing hypertension and diabetes in the course of research for my book Natural Solutions for Diabetes. Hypertension is often seen in people with diabetes. Here is the summary of the research: A...
Diabetes manifests itself when insulin produced in the body cannot adequately metabolize the sugar in the blood, causing blood sugar levels to spike. We need the energy to live, grow, exercise, and survive. When we eat, in the digestive process, sugar is produced....
According to the American Diabetes Association, nutrient-dense foods are the best for individuals who have diabetes. These foods are rich in fiber, vitamins, and minerals but low in added sugars, sodium, and unhealthy fats. These nutrients are available in non-starchy...
Multiple factors increase diabetes risk. Diet is only one of them. Here below is evidence-based information: Numerous risk factors like overweight or obesity, unhealthy diet, physical inactivity, high blood pressure, enhanced cholesterol levels, smoking, gene...
