Diet principles for diabetes in TCM

In TCM (Traditional Chinese Medicine), diet is customized to individual lifestyle, body type, physical condition, age, and season. According to TCM, diabetes occurs when there is a deficiency of Yin and an excess of internal heat. They recommend consuming foods like...

Diet for diabetics

The diet for diabetics is an integral component of managing this disease. According to the American Diabetes Association, nutrient-dense foods are the best for individuals who have diabetes. These foods are rich in fiber, vitamins, and minerals but low in added...
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