by Sudhirahluwalia, Inc | Feb 24, 2022 | Food and Nutrition
In TCM (Traditional Chinese Medicine), diet is customized to individual lifestyle, body type, physical condition, age, and season. According to TCM, diabetes occurs when there is a deficiency of Yin and an excess of internal heat. They recommend consuming foods like...
by Sudhirahluwalia, Inc | Jan 20, 2021 | Food and Nutrition
The diet for diabetics is an integral component of managing this disease. According to the American Diabetes Association, nutrient-dense foods are the best for individuals who have diabetes. These foods are rich in fiber, vitamins, and minerals but low in added...