by Sudhirahluwalia, Inc | Nov 16, 2021 | Food and Nutrition
Zinc is one of the essential components of the six enzyme classes present in the body. The mineral helps transmit messages from one cell to the other. Its deficiency depresses growth, causes appetite loss, skin lesions, and diarrhea, impairs testicular development and...
by Sudhirahluwalia, Inc | Oct 4, 2021 | Food and Nutrition
Mushrooms are of four kinds – saprotrophic, mycorrhizal, parasitic, and endophytic. Botanically, these are a fungus’s fleshy, spore-bearing fruiting body. There are said to be over 10000 varieties of these fungi already identified. A saprophytic fungus...
by Sudhirahluwalia, Inc | Sep 30, 2021 | Food and Nutrition
Plant proteins provide 65% of the world’s supply of edible protein and come from just about 20 different plant crops. These come from cereals, legumes, other vegetables, fruits, and nuts. Cereal grain accounts for nearly half (47%) of the world’s protein...
by Sudhirahluwalia, Inc | Sep 20, 2021 | Food and Nutrition
Let me present some facts to help you decide on the diet that works best for your lifestyle. Most of North America and Europe obtain their protein requirements from meat, seafood, and dairy products. On the other hand, there are vast sections of the global populace...
by Sudhirahluwalia, Inc | Aug 18, 2021 | Food and Nutrition
The Ayurveda diet for cancer states that the body and its diseases are food products. Food is categorized as wholesome and unwholesome. Foods should be compatible with the body. Ayurveda lays great stress on the selection of food, it’s processing, and cooking,...