by Sudhirahluwalia, Inc | Oct 8, 2021 | Food and Nutrition
Binge eating disorder is a serious eating disorder. When you have a binge-eating disorder, you may be embarrassed about overeating and vow to stop. But you feel so compelled that you can’t resist the urges and continue binge eating. If you have a binge-eating...
by Sudhirahluwalia, Inc | Sep 22, 2021 | Food and Nutrition
There are two popular varieties of tea plants Camellia sinensis var assamica and Camellia sinensis var sinensis. The most well-known chemical constituent of tea is caffeine, which is stimulating in nature. Caffeine in tea is approximately 4 percent in dry weight....
by Sudhirahluwalia, Inc | Sep 1, 2021 | Food and Nutrition
Genetic heritability of obesity exists with the identification of genes responsible for obesity. (Walley et al., 2006). Modifications in single genes disrupt leptin hormone function causing severe obesity. (Farooqi et al., 2006) Genes that create a predisposition...
by Sudhirahluwalia, Inc | Aug 10, 2021 | Food and Nutrition
Three factors are externally responsible for obesity and obesity control. These are: Nutrition: Certain foods, such as refined carbohydrates and unsaturated fats, contribute the most to obesity Medicine: Certain prescription medicine, including anti-depressants,...
by Sudhirahluwalia, Inc | Jul 27, 2021 | Remedies and medicine
Sustained weight loss can be challenging, but having a mentor can help provide support, guidance, and accountability. Here are some steps you can follow to find a mentor for weight loss: Identify your goals: It’s important to have clear, specific goals for your...