by Sudhirahluwalia, Inc | Sep 29, 2021 | Food and Nutrition
The American Heart Association suggests that 8 to 10% of daily calories should come from polyunsaturated fats. A good diet should seek to decrease the consumption of saturated fat and reduce blood cholesterol. Animal fats are rich in saturated fats. While choosing the...
by Sudhirahluwalia, Inc | Aug 27, 2021 | Food and Nutrition
Misbalances in the gut microbiota can lead to diarrhea, constipation, inflammatory bowel, and other gut ailments. Even diabetes and allergies have been connected to the state of the gut microbiome, according to the International Scientific Association for Probiotics...
by Sudhirahluwalia, Inc | Aug 24, 2021 | Remedies and medicine
The study of the pharmacological actions of ginger and compounds isolated therefrom found it a safe herbal medicine with only a few side effects. The action of the ginger compounds was immune-modulatory, anti-tumorigenic, anti-inflammatory, anti-apoptotic,...
by Sudhirahluwalia, Inc | Aug 6, 2021 | Remedies and medicine
The turmeric plant is a perennial herbaceous plant from the ginger family. Turmeric is the boiled and dried rhizome of this plant. Turmeric is used extensively in cosmetics and skincare products. Several turmeric-based skincare products like creams, body scrubs,...