by Sudhirahluwalia, Inc | Jul 26, 2021 | Remedies and medicine
I have looked at cancer, obesity, and diabetes from the point of view of exploring possible evidence-based natural solutions for these diseases. Let me share with you, in brief, some of my findings: Obesity, diabetes, and cancer are lifestyle diseases. A healthy...
by Sudhirahluwalia, Inc | Jul 13, 2021 | Remedies and medicine
Nearly all ancient medicine systems emphasize food and lifestyle as primary defenses against disease. Let me take Ayurveda as an example and present how much modern medicinal practices have inherited from the thinking on ancient medicine. Ayurveda recommends that...
by Sudhirahluwalia, Inc | Jul 12, 2021 | Food and Nutrition
Plants have an important role in disease prevention and cure. They possess immunity-building chemicals that protect us from disease. Diet and exercise are essential components of ancient medical systems. Fruits and vegetables are rich in phytochemicals—these help in...
by Sudhirahluwalia, Inc | Jul 1, 2021 | Food and Nutrition
Foods are known to build and maintain a strong and healthy immune system. Foods such as carrots, sweet potatoes, pumpkin, cantaloupe, squashes, and tomatoes are rich in carotenoids converted to Vitamin A by the body. Bananas, baked potatoes, chickpeas, certain types...
by Sudhirahluwalia, Inc | Jun 11, 2021 | Remedies and medicine
The marijuana plant is not listed as a medicinal plant for treating cancer either in Ayurveda or in Traditional Chinese Medicine. It is recognized as a narcotic in both these ancient medicine systems. Pliny the Elder makes mention of the use of cannabis for pain...