by Sudhirahluwalia, Inc | Apr 19, 2021 | Remedies and medicine
I have looked at diabetes from the standpoint of Natural solutions. Here the summary of my research. You may find this relevant. But do consult a diabetologist before implementing anything on your own. Diabetes is a lifestyle disease that can be positively impacted by...
by Sudhirahluwalia, Inc | Apr 16, 2021 | Food and Nutrition
Let me present generic diet recommendations as mentioned in the literature on Ayurveda and Traditional Chinese Medicine. In my research on natural solutions for Cancer, I noted that these have similarities with recommendations by Registered Dieticians. Cancer is a...
by Sudhirahluwalia, Inc | Apr 12, 2021 | Remedies and medicine
Each individual would have a different take on the question of how to stay healthy; my take based on my research on natural solutions is as under: Discipline: I rate this at the top. A disciplined lifestyle optimizes the operation of the body. You get up at a certain...
by Sudhirahluwalia, Inc | Apr 9, 2021 | Food and Nutrition
Fruits and vegetables are rich in phytochemicals—these help in building body immunity. Three types of phytochemicals have been identified—carotenoids, polyphenols, and allium compounds. Carotenoids are found in abundance in red, yellow, orange, and dark-green colored...
by Sudhirahluwalia, Inc | Apr 5, 2021 | Food and Nutrition
There are food and food supplements that contain probiotic bacteria. These include dietary supplements, pharmaceutical products, medical foods, infant formula, fermented foods like fresh yogurt, fermented milk, aged cheese, kimchi, craft beer, miso, fermented...