by Sudhirahluwalia, Inc | Sep 21, 2022 | Remedies and medicine
Obesity is a complex disease. Losing weight is best achieved when we proceed systematically. Yoga results on individuals showed significant improvements in muscle strength and endurance. Still, there is no significant gain in weight loss than a control group on a...
by Sudhirahluwalia, Inc | Sep 16, 2022 | Remedies and medicine
Conventional medicine practitioners prescribe medicine based on their track record. Regulators must approve the medications, like the USFDA and other national regulators. Regulatory approvals require drugs to be tested in human clinical trials. The process of...
by Sudhirahluwalia, Inc | Sep 14, 2022 | Remedies and medicine
I looked at the scientific evidence supporting Yoga’s role in managing hypertension and diabetes in the course of research for my book Natural Solutions for Diabetes. Hypertension is often seen in people with diabetes. Here is the summary of the research: A...
by Sudhirahluwalia, Inc | Sep 9, 2022 | Food and Nutrition
Mint belongs to the Mentha genus and has dozens of species and cultivars. Hybridization between species occurs naturally. The four most commonly cultivated species are Mentha arvensis (Japanese mint, menthol); Mentha piperita (peppermint); Mentha spicata (spearmint);...
by Sudhirahluwalia, Inc | Sep 8, 2022 | Remedies and medicine
The science of natural remedies is as old as man. Humans observed and learned from nature. Through centuries of trial and error, natural solutions for various diseases were written down. Hippocrates and a host of ancient Greek scholars wrote some of the first...