by Sudhirahluwalia, Inc | Oct 7, 2021 | Food and Nutrition
Let us begin with what diabetes is and what are the factors that harm people who have diabetes. Diabetes manifests itself when insulin produced in the body cannot adequately metabolize the sugar in the blood, causing blood sugar levels to spike. Insulin plays a blood...
by Sudhirahluwalia, Inc | Oct 6, 2021 | Remedies and medicine
Yoga, in its exercise format, is composed of: 1. Breathing exercises – Pranayama 2. Physical exercise – Yoga asana 3. Mind control – Meditation Yoga stresses on holistic management of both the mind and body. A systematic review of articles and studies...
by Sudhirahluwalia, Inc | Sep 15, 2021 | Remedies and medicine
Diabetes care for people with diabetes is centered around managing their lifestyle. Diabetes is a disease that can be positively impacted by emphasizing a healthy lifestyle, physical activity, and implementing dietary goals that help reduce calorie intake. Diabetes...
by Sudhirahluwalia, Inc | Aug 23, 2021 | Remedies and medicine
The role of Yoga in lifestyle modification is now getting widespread acceptance. It is now getting mainstreamed as an active lifestyle modification exercise form. Ancient Yoga literature claims it helps bring harmony between the mind and body. The earliest historical...
by Sudhirahluwalia, Inc | Aug 13, 2021 | Remedies and medicine
I have researched herbs used in diabetes treatment formulations in Ayurveda and Traditional Chinese Medicine. I did not see any major reference on the use of Nigella sativa (common name- black seed) in treating diabetes. But according to the Memorial Sloan Kettering...