by Sudhirahluwalia, Inc | May 20, 2022 | Food and Nutrition
The health risk of fats is a popularly accepted view. While all fats, when consumed in excess, will contribute to weight gain, unsaturated fats, when taken in moderation, help lower blood cholesterol levels as they replace harmful saturated fats. Unsaturated fats stay...
by Sudhirahluwalia, Inc | May 12, 2022 | Food and Nutrition
Organic food benefits: Comparing the nutritional value, sensory qualities, and food safety of organically and conventionally produced foods, it was found that, except for nitrate content, there is no strong evidence that organic and conventional foods differ in...
by Sudhirahluwalia, Inc | Mar 28, 2022 | Food and Nutrition
It is a common belief that organic farm products’ nutrition value is higher than conventional farming-based products. The following facts are now clearly understood. Organic food contains little or no pesticide residues. The farms provide more employment....
by Sudhirahluwalia, Inc | Feb 16, 2022 | Food and Nutrition
Organic farms can probably feed the 10 billion people in 2050 if people turn vegan. Dairy and meat both require greener matter per unit of food energy compared to crops, fruits, and vegetables. Such a lifestyle change is unlikely to happen. It brings us back to the...
by Sudhirahluwalia, Inc | Feb 7, 2022 | Food and Nutrition
Let us look at some scientific facts on the subject. It is estimated that about 2 billion people live primarily on a meat-based diet worldwide, while 4 billion focus on a plant-based diet. The US food production system, a dominant meat-based market with a population...