Obesity is a complex disease. Losing weight is best achieved when we proceed systematically. Yoga results on individuals showed significant improvements in muscle strength and endurance. Still, there is no significant gain in weight loss than a control group on a...
Three factors are externally responsible for obesity and obesity control. These are: Nutrition: The Centers for Disease Control and www.worldobesity.org mention three critical factors that play an essential part in the development of obesity. These are: Behavior-...
Three factors are externally responsible for obesity and obesity control. These are: Nutrition: Certain foods, such as refined carbohydrates and unsaturated fats, contribute the most to obesity Medicine: Certain prescription medicine, including anti-depressants,...
The health risk of fats is a popularly accepted view. While all fats, when consumed in excess, will contribute to weight gain, unsaturated fats, when taken in moderation, help lower blood cholesterol levels as they replace harmful saturated fats. Unsaturated fats stay...
The vegan market is showing steady growth. In 2020, this was estimated to be $15.4 billion and is likely to reach $26.1 billion in 2026. We believe that the world is mostly meat-eating. This belief is quite strong for those in Europe and North America. But the facts...
