by Sudhirahluwalia, Inc | Aug 16, 2021 | Remedies and medicine
I have undertaken a literature survey for major Ayurveda and Traditional Chinese Medicine weight loss supplements. The intent was to discover scientific studies supporting the weight loss properties of any of the herbs mentioned therein. Here is the overview from this...
by Sudhirahluwalia, Inc | Aug 10, 2021 | Food and Nutrition
Three factors are externally responsible for obesity and obesity control. These are: Nutrition: Certain foods, such as refined carbohydrates and unsaturated fats, contribute the most to obesity Medicine: Certain prescription medicine, including anti-depressants,...
by Sudhirahluwalia, Inc | Aug 4, 2021 | Remedies and medicine
Trigonella foenum-graecum is the botanical name of the herb fenugreek. While it is a native of the Mediterranean region, it is now extensively cultivated in India and parts of Europe. The Seeds from the plants are dried and used as a spice. The green part of the herb...
by Sudhirahluwalia, Inc | Jul 27, 2021 | Remedies and medicine
Sustained weight loss can be challenging, but having a mentor can help provide support, guidance, and accountability. Here are some steps you can follow to find a mentor for weight loss: Identify your goals: It’s important to have clear, specific goals for your...
by Sudhirahluwalia, Inc | Jul 26, 2021 | Remedies and medicine
I have looked at cancer, obesity, and diabetes from the point of view of exploring possible evidence-based natural solutions for these diseases. Let me share with you, in brief, some of my findings: Obesity, diabetes, and cancer are lifestyle diseases. A healthy...