by Sudhirahluwalia, Inc | Oct 13, 2021 | Food and Nutrition
It is estimated that about 2 billion people live primarily on a meat-based diet worldwide, while 4 billion focus on a plant-based diet. A plant-based diet has smaller quantities of bioavailable iron when compared to meat, poultry, and fish eaters. Iron in heme form is...
by Sudhirahluwalia, Inc | Oct 7, 2021 | Food and Nutrition
Let us begin with what diabetes is and what are the factors that harm people who have diabetes. Diabetes manifests itself when insulin produced in the body cannot adequately metabolize the sugar in the blood, causing blood sugar levels to spike. Insulin plays a blood...
by Sudhirahluwalia, Inc | Sep 30, 2021 | Food and Nutrition
For brevity and illustration, let me provide an overview of the advantages of plant-based proteins. Protein is one of the most important building blocks of the human body. Most of North America and Europe obtain their protein requirements from meat, seafood, and dairy...
by Sudhirahluwalia, Inc | Sep 20, 2021 | Food and Nutrition
Let me present some facts to help you decide on the diet that works best for your lifestyle. Most of North America and Europe obtain their protein requirements from meat, seafood, and dairy products. On the other hand, there are vast sections of the global populace...
by Sudhirahluwalia, Inc | Sep 2, 2021 | Food and Nutrition
Let me provide you an overview of nutrition and diet. You can then decide what you want to know next. Eating the right food is one of the tools to prevent the onset of lifestyle-related and other diseases. Food has been at the center of human health management from...