by Sudhirahluwalia, Inc | Oct 7, 2021 | Food and Nutrition
Let us begin with what diabetes is and what are the factors that harm people who have diabetes. Diabetes manifests itself when insulin produced in the body cannot adequately metabolize the sugar in the blood, causing blood sugar levels to spike. Insulin plays a blood...
by Sudhirahluwalia, Inc | Oct 6, 2021 | Remedies and medicine
Yoga, in its exercise format, is composed of: 1. Breathing exercises – Pranayama 2. Physical exercise – Yoga asana 3. Mind control – Meditation Yoga stresses on holistic management of both the mind and body. A systematic review of articles and studies...
by Sudhirahluwalia, Inc | Sep 28, 2021 | Remedies and medicine
I have researched individually herbs recommended in Ayurveda and TCM for diabetes healing. The scientific evidence is highest in the following herbs. I am listing their botanical names below. Supplements use different local names for each of these plants. It is,...
by Sudhirahluwalia, Inc | Aug 30, 2021 | Remedies and medicine
Diabetes prevention is possible. A sedentary lifestyle and consuming a diet rich in carbohydrates and fats compound the risk of diabetes. However, diabetes is most commonly triggered by hormonal imbalances. There are gestational and type 1 diabetes has a genetic...
by Sudhirahluwalia, Inc | Aug 23, 2021 | Remedies and medicine
The role of Yoga in lifestyle modification is now getting widespread acceptance. It is now getting mainstreamed as an active lifestyle modification exercise form. Ancient Yoga literature claims it helps bring harmony between the mind and body. The earliest historical...