by Sudhirahluwalia, Inc | Mar 18, 2021 | Food and Nutrition
Carbohydrates are essential for the human body. They occur naturally in grains, nuts, milk, vegetables, fruit, seeds, and legumes. When looking for a proper diet, people often make the mistake of focusing on carbs that turn out to be mere providers of calories. In...
by Sudhirahluwalia, Inc | Mar 10, 2021 | Remedies and medicine
There are 2 kinds of stroke: ischemic and hemorrhagic. Ischemic stroke. This is the most common type. It happens when a major blood vessel in the brain is blocked. A blood clot may block it. Or it may be blocked by a buildup of fatty deposits and cholesterol. This...
by Sudhirahluwalia, Inc | Mar 4, 2021 | Food and Nutrition
Constipation home remedies include consuming papaya, cucumber, and fiber-rich grain-like millets are great facilitators of stool evacuation. Papaya and cucumber can be consumed fresh, while millet can be converted into bread. Dietary fiber, found in fruits,...