A vegan diet consists of only plant-based foods, unlike vegetarians who abjure meat, fish, seafood, and chicken and consume only plant-based foods and dairy products. Vegans do not consume dairy products. Europe is the world’s largest vegan market, followed by...
The vegan market is showing steady growth. In 2020, this was estimated to be $15.4 billion and is likely to reach $26.1 billion in 2026. We believe that the world is mostly meat-eating. This belief is quite strong for those in Europe and North America. But the facts...
Our body requires plenty of things for growth, sustenance, and well-being, such as proteins, fats, carbohydrates, fiber, minerals, and phytochemicals. Our needs for nutrients vary with age, physical, and mental activity. When growth is the focus in the early stages of...
Multivitamin supplementation with nutraceuticals is normally not required for healthy adults. Supplements should only be consumed under medical supervision. The vegetarian diet in South Asia is often rich in oil and dairy products. This is not good for health. Oil and...
Plant-based meat is a healthy option in a country like America, where most people prefer animal meat. I had just written an article for one of my customers, a US food innovator company that is into plant-based meats. This question extends some of the points mentioned...
