by Sudhirahluwalia, Inc | Sep 21, 2022 | Remedies and medicine
Obesity is a complex disease. Losing weight is best achieved when we proceed systematically. Yoga results on individuals showed significant improvements in muscle strength and endurance. Still, there is no significant gain in weight loss than a control group on a...
by Sudhirahluwalia, Inc | Aug 25, 2022 | Remedies and medicine
Three factors are externally responsible for obesity and obesity control. These are: Nutrition: The Centers for Disease Control and www.worldobesity.org mention three critical factors that play an essential part in the development of obesity. These are: Behavior-...
by Sudhirahluwalia, Inc | Jul 13, 2022 | Remedies and medicine
Three factors are externally responsible for obesity and obesity control. These are: Nutrition: Certain foods, such as refined carbohydrates and unsaturated fats, contribute the most to obesity Medicine: Certain prescription medicine, including anti-depressants,...
by Sudhirahluwalia, Inc | Feb 3, 2022 | Food and Nutrition
Let me share with you some fundamental facts on obesity. The Centers for Disease Control and www.worldobesity.org mention three critical factors that play an essential part in the development of obesity. These are: Behavior- influences food choices. Behavior...
by Sudhirahluwalia, Inc | Jan 26, 2022 | Food and Nutrition
Exercise is of three categories: stretching, cardiovascular and strength training. A balanced workout that has all three types of training is most effective. During research for my book Natural Solutions for Obesity, I looked at the scientific studies that validate...