Obesity control and treatment

Three factors are externally responsible for obesity and obesity control. These are: Nutrition: The Centers for Disease Control and www.worldobesity.org mention three critical factors that play an essential part in the development of obesity. These are: Behavior-...

Weight loss tips

Weight loss tips : Create a calorie deficit: Losing weight requires burning more calories than you consume. Calculate your daily calorie needs and reduce your calorie intake by about 500-1000 calories per day to lose 1-2 pounds per week. Eat a balanced diet: Eat...
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