by Sudhirahluwalia, Inc | Oct 11, 2022 | Food and Nutrition
Natural and organic are some of the labels used in the food industry. Other food industry labels— natural, all-natural, free-range, or hormone-free. These are different and should not be confused with organic. The use of natural, free-range, hormone-free is simply a...
by Sudhirahluwalia, Inc | Jan 19, 2022 | Food and Nutrition
Organic food production prohibits the use of sewage sludge, genetically engineered or genetically modified organisms, ionizing radiation, most synthetic pesticides, and fertilizers. Organic meat, poultry, eggs, dairy, and dairy products must be free of antibiotics and...
by Sudhirahluwalia, Inc | Aug 31, 2020 | Food and Nutrition
Processed food can contain high levels of salt, sugar, and unhealthy fats, leading to negative health consequences such as weight gain, high blood pressure, and an increased risk of chronic diseases such as heart disease and type 2 diabetes. Eating a diet high in such...
by Sudhirahluwalia, Inc | Dec 10, 2018 | Food and Nutrition
Maternal nutrition is critical for pregnant, lactating mothers. They and children need more protein, carbohydrates, vitamins, fiber, and minerals. These are generally obtained from food, fortified food products, and supplements. There is an ongoing debate between...