by Sudhirahluwalia, Inc | Jul 27, 2021 | Remedies and medicine
While behavioral interventions seem to be effective in promoting weight loss, maintaining them is a challenge. Most individuals tend to regain the weight or at least a part of it within a year, even after losing weight. Behavior change helps sustain weight loss....
by Sudhirahluwalia, Inc | Jul 20, 2021 | Food and Nutrition
Many people are looking for a silver bullet to reduce weight with the least effort quickly. Losing weight is best achieved when we proceed systematically. Obesity is a complex disease, and it is important to exclude medical conditions before initiating any weight loss...
by Sudhirahluwalia, Inc | Jul 16, 2021 | Remedies and medicine
I have looked at the scientific support for the following weight-loss products: 1. Garcinia cambogia extract 2. Hydroxycut 3. Caffeine 4. Orlistat 5. Raspberry Ketones 6. Green Coffee Bean extract 7. Glucomannan 8. Meratrim 9. Green tea extract 10. Conjugated Linoleic...
by Sudhirahluwalia, Inc | Jun 22, 2021 | Remedies and medicine
Obesity is a complex disease. It appears as a polygenic condition. It is affected by environmental factors (mainly unbalanced dietary patterns and physical inactivity). Epigenetics is responsible for the increased susceptibility of an individual to obesity. External...
by Sudhirahluwalia, Inc | May 31, 2021 | Food and Nutrition
Once the physician has ruled out the existence of a medical condition that is the reason for obesity, multiple options are available to help you reduce weight. Losing weight is best achieved when we proceed systematically. The next step is diet planning. The choice of...