by Sudhirahluwalia, Inc | Nov 2, 2021 | Remedies and medicine
The mid-sized wood apple tree (botanical name Aegle marmelos) is of immense religious significance to Hindus. Leaves and fruit are offered in worship to Shiva, one of the gods of the Hindu Trinity. Hindus believe that Shiva resides in the Bael tree. The trifoliate...
by Sudhirahluwalia, Inc | Nov 1, 2021 | Remedies and medicine
My research on garlic’s medicinal properties, on the other hand, shows a contrary picture. Let me summarize the evidence as I have noted: The plant is effective in reducing high blood pressure, showing promise in reducing cardiovascular risk (Ackermann et al., 2001)....
by Sudhirahluwalia, Inc | Oct 25, 2021 | Remedies and medicine
Curcumin is the yellow pigment in turmeric spice. Let me present the science behind the anti-cancer properties of this molecule. Curcumin boosts the levels of BDNF (brain-derived neurotrophic factor), a protein and brain hormone that increases the growth of new...
by Sudhirahluwalia, Inc | Oct 1, 2021 | Food and Nutrition
There are three types of mustard consumed in food. Brassica alba (yellow or white mustard), Brassica juncea (brown or Indian mustard), and Brassica nigra (Black Ingra or black mustard). All species are spicy, with the highest level of spice found in black mustard and...
by Sudhirahluwalia, Inc | Sep 14, 2021 | Food and Nutrition
I have studied this plant. I did not find any major scientific study that will support fennel seed use in detoxification. However, it is a herb popular in Traditional Chinese Medicine. Fennel is believed to strengthen eyesight, relieve cough, assist in digestion, and...