by Sudhirahluwalia, Inc | Apr 19, 2021 | Remedies and medicine
I have looked at diabetes from the standpoint of Natural solutions. Here the summary of my research. You may find this relevant. But do consult a diabetologist before implementing anything on your own. Diabetes is a lifestyle disease that can be positively impacted by...
by Sudhirahluwalia, Inc | Mar 31, 2021 | Food and Nutrition
Diet plays a critical role in weight loss. Fats are the primary foods that most dietitians ask their clients to reduce. But these are essential for our health. The alternate is to select low-fat foods that are nutritious and less fattening at the same time. The choice...
by Sudhirahluwalia, Inc | Mar 23, 2021 | Remedies and medicine
“Obesity is not a personal choice. It is a complex interplay of genetics, environment, and other factors. The magnitude of this disorder’s impact on health can be understood when we realize that obesity impacts 236 diseases, of which 13 are cancers.” (Obesity Medicine...
by Sudhirahluwalia, Inc | Mar 16, 2021 | Food and Nutrition
The Paleo diet is a modification of the food consumed during the Paleolithic era. Other names to the Paleo diet include the Hunter-Gatherer diet, Stone Age diet, Caveman diet. Such a diet emphasizes fruits, vegetables, and omega-rich fish, etc. These are excellent...