by Sudhirahluwalia, Inc | Nov 4, 2021 | Remedies and medicine
The role of epigenetics as a critical cause of developing obesity conditions was emphasized in my conversation with Dr. Hemlatha, Director of the National Institute of Nutrition, Hyderabad, India. According to her, environmental factors play a crucial role in...
by Sudhirahluwalia, Inc | Oct 5, 2021 | Food and Nutrition
Three factors are externally responsible for obesity and obesity control. These are: Nutrition: Certain foods, such as refined carbohydrates and unsaturated fats, contribute the most to obesity Medicine: Certain prescription medicine, including anti-depressants,...
by Sudhirahluwalia, Inc | Oct 4, 2021 | Food and Nutrition
Mushrooms are of four kinds – saprotrophic, mycorrhizal, parasitic, and endophytic. Botanically, these are a fungus’s fleshy, spore-bearing fruiting body. There are said to be over 10000 varieties of these fungi already identified. A saprophytic fungus...
by Sudhirahluwalia, Inc | Oct 1, 2021 | Food and Nutrition
There are three types of mustard consumed in food. Brassica alba (yellow or white mustard), Brassica juncea (brown or Indian mustard), and Brassica nigra (Black Ingra or black mustard). All species are spicy, with the highest level of spice found in black mustard and...
by Sudhirahluwalia, Inc | Sep 22, 2021 | Food and Nutrition
There are two popular varieties of tea plants Camellia sinensis var assamica and Camellia sinensis var sinensis. The most well-known chemical constituent of tea is caffeine, which is stimulating in nature. Caffeine in tea is approximately 4 percent in dry weight....