by Sudhirahluwalia, Inc | Nov 4, 2021 | Remedies and medicine
The role of epigenetics as a critical cause of developing obesity conditions was emphasized in my conversation with Dr. Hemlatha, Director of the National Institute of Nutrition, Hyderabad, India. According to her, environmental factors play a crucial role in...
by Sudhirahluwalia, Inc | Oct 14, 2021 | Food and Nutrition
Caffeine in beverages, like coffee, tea, energy drinks, colas, products containing cocoa or chocolate, and multiple dietary supplements and medications help in weight loss. Caffeine may reduce feelings of hunger and desire to eat for a brief time. It also appears to...
by Sudhirahluwalia, Inc | Oct 8, 2021 | Food and Nutrition
Binge eating disorder is a serious eating disorder. When you have a binge-eating disorder, you may be embarrassed about overeating and vow to stop. But you feel so compelled that you can’t resist the urges and continue binge eating. If you have a binge-eating...
by Sudhirahluwalia, Inc | Oct 5, 2021 | Food and Nutrition
Three factors are externally responsible for obesity and obesity control. These are: Nutrition: Certain foods, such as refined carbohydrates and unsaturated fats, contribute the most to obesity Medicine: Certain prescription medicine, including anti-depressants,...
by Sudhirahluwalia, Inc | Sep 22, 2021 | Food and Nutrition
There are two popular varieties of tea plants Camellia sinensis var assamica and Camellia sinensis var sinensis. The most well-known chemical constituent of tea is caffeine, which is stimulating in nature. Caffeine in tea is approximately 4 percent in dry weight....