by Sudhirahluwalia, Inc | Jul 1, 2021 | Food and Nutrition
Foods are known to build and maintain a strong and healthy immune system. Foods such as carrots, sweet potatoes, pumpkin, cantaloupe, squashes, and tomatoes are rich in carotenoids converted to Vitamin A by the body. Bananas, baked potatoes, chickpeas, certain types...
by Sudhirahluwalia, Inc | Jun 30, 2021 | Remedies and medicine
Genetic factors that include thousands of different genes contribute to 40 to 70 percent of obesity. Obesity, according to the Obesity Medicine Association, is not a personal choice. It is a complex interplay of genetics, environment, and other factors. The Obesity...
by Sudhirahluwalia, Inc | Jun 29, 2021 | Remedies and medicine
The life expectancy of Type 2 diabetes patients is six years shorter than normal people, according to CDC (Centers for disease control and prevention). Type 2 diabetes is a lifestyle disease. The disease tends to progress over time. If not managed and checked, it has...
by Sudhirahluwalia, Inc | Jun 28, 2021 | Biblical herbs
Herbs and plants have been integral to human society since the beginning. The Bible is not just a book of faith. The writing of the Old Testament is said to have commenced around 1200 BC. The New Testament writing took place in the 1st century AD. Trees, herbs, and...
by Sudhirahluwalia, Inc | Jun 25, 2021 | Food and Nutrition
There are two varieties of cardamom. Large or big cardamom and a small pod variety—green cardamom. Big cardamom is called black cardamom, Bengal cardamom, or Siamese cardamom and belongs to the Amomum genus. The smaller variety is from the Elettaria genus. Both Amomum...
