by Sudhirahluwalia, Inc | Aug 19, 2021 | Food and Nutrition
Obesity is a complex disease. Let us look at obesity natural remedies as noted in traditional literature. Obesity appears as a polygenic condition. But environmental factors, also called epigenetic influences, have a major influence on obesity and obesity...
by Sudhirahluwalia, Inc | Aug 18, 2021 | Food and Nutrition
The Ayurveda diet for cancer states that the body and its diseases are food products. Food is categorized as wholesome and unwholesome. Foods should be compatible with the body. Ayurveda lays great stress on the selection of food, it’s processing, and cooking,...
by Sudhirahluwalia, Inc | Aug 17, 2021 | Food and Nutrition
Oils contain saturated fats, polyunsaturated and monounsaturated fats. Monounsaturated fats are the healthiest. These are cardio-protective, regulate blood sugar, and could also aid a weight loss process. Saturated fatty acids are mostly solid at room temperature. In...
by Sudhirahluwalia, Inc | Aug 16, 2021 | Remedies and medicine
I have undertaken a literature survey for major Ayurveda and Traditional Chinese Medicine weight loss supplements. The intent was to discover scientific studies supporting the weight loss properties of any of the herbs mentioned therein. Here is the overview from this...
by Sudhirahluwalia, Inc | Aug 13, 2021 | Remedies and medicine
I have researched herbs used in diabetes treatment formulations in Ayurveda and Traditional Chinese Medicine. I did not see any major reference on the use of Nigella sativa (common name- black seed) in treating diabetes. But according to the Memorial Sloan Kettering...
by Sudhirahluwalia, Inc | Aug 12, 2021 | Food and Nutrition
Plant-based foods have been found to work best for people with heart diseases. Let me share with you some summaries of studies in support of this contention: A plant-based diet is a healthier alternative to one laden with meat; It reduces the chances of artery...
