by Sudhirahluwalia, Inc | May 20, 2022 | Food and Nutrition
The health risk of fats is a popularly accepted view. While all fats, when consumed in excess, will contribute to weight gain, unsaturated fats, when taken in moderation, help lower blood cholesterol levels as they replace harmful saturated fats. Unsaturated fats stay...
by Sudhirahluwalia, Inc | May 12, 2022 | Food and Nutrition
Organic food benefits: Comparing the nutritional value, sensory qualities, and food safety of organically and conventionally produced foods, it was found that, except for nitrate content, there is no strong evidence that organic and conventional foods differ in...
by Sudhirahluwalia, Inc | May 3, 2022 | Food and Nutrition
While all fats, when consumed in excess, will contribute to weight gain, unsaturated varieties, when taken in moderation, help lower blood cholesterol levels as they replace harmful saturated fats. Unsaturated fats stay liquid at room temperature. Some examples of...
by Sudhirahluwalia, Inc | Apr 27, 2022 | Remedies and medicine
In traditional Chinese medicine, onions are said to enhance chi or energy. They induce urination and perspiration. It is recommended for consumption when the weather is cold. Mixed with garlic and sugar, onion is said to lessen respiratory stress caused by cold...
by Sudhirahluwalia, Inc | Apr 18, 2022 | Food and Nutrition
Organic farms are environmentally and socially sustainable. The conventional view is that organic food is healthier. Organic enthusiasts swear by these statements and will list dozens of reasons in support of their arguments. Let us look at this question...
