by Sudhirahluwalia, Inc | Oct 14, 2021 | Food and Nutrition
Caffeine in beverages, like coffee, tea, energy drinks, colas, products containing cocoa or chocolate, and multiple dietary supplements and medications help in weight loss. Caffeine may reduce feelings of hunger and desire to eat for a brief time. It also appears to...
by Sudhirahluwalia, Inc | Oct 13, 2021 | Food and Nutrition
It is estimated that about 2 billion people live primarily on a meat-based diet worldwide, while 4 billion focus on a plant-based diet. A plant-based diet has smaller quantities of bioavailable iron when compared to meat, poultry, and fish eaters. Iron in heme form is...
by Sudhirahluwalia, Inc | Oct 12, 2021 | Food and Nutrition
Lifestyle diseases, such as obesity, type 2 diabetes, and cardiovascular disease, can often be managed and controlled through lifestyle changes and medical treatment. Lifestyle changes that can help include: Healthy eating: adopting a balanced diet, reducing intake of...
by Sudhirahluwalia, Inc | Oct 11, 2021 | Food and Nutrition
John Reganold and Jonathan Wachter reviewed 40 years of science and numerous scientific studies to understand the long-term prospects of organic and conventional farming. This analysis considered four main metrics of sustainability identified by the US National...
by Sudhirahluwalia, Inc | Oct 5, 2021 | Food and Nutrition
Three factors are externally responsible for obesity and obesity control. These are: Nutrition: Certain foods, such as refined carbohydrates and unsaturated fats, contribute the most to obesity Medicine: Certain prescription medicine, including anti-depressants,...
