by Sudhirahluwalia, Inc | Apr 14, 2022 | Food and Nutrition
A vegan diet consists of only plant-based foods, unlike vegetarians who abjure meat, fish, seafood, and chicken and consume only plant-based foods and dairy products. Vegans do not consume dairy products. Europe is the world’s largest vegan market, followed by...
by Sudhirahluwalia, Inc | Apr 7, 2022 | Remedies and medicine
Let us try and understand the causes of hyperacidity and GERD. Food travels down the esophagus into the stomach. There is a valve between these two organs. It prevents the regurgitation of food from the stomach upwards into the esophagus. With age, the valve...
by Sudhirahluwalia, Inc | Apr 4, 2022 | Remedies and medicine
A limited amount of scientific research on ginger’s anti-cancer properties has been done. Experiments on animals have shown that ginger extract helped inhibit gastric ulcers (Shetty et al., 2008). Certain flavonoids (bi-flavones) isolated from the stem and...
by Sudhirahluwalia, Inc | Mar 30, 2022 | Food and Nutrition
A plant-based diet is popular with 4 billion people, while about 2 billion live primarily on a meat-based diet. The US food production system, a dominant meat-based market with a population of just 300 million, uses about 50% of the total US land area, 80% of its...
by Sudhirahluwalia, Inc | Mar 29, 2022 | Food and Nutrition
Let us begin by demystifying the Ayurveda diet by explaining certain basic concepts. In Ayurveda, the body and its diseases are products of food. Food is categorized as wholesome and unwholesome. Foods should be compatible with the body. Ayurveda lays great stress on...
