by Sudhirahluwalia, Inc | Feb 23, 2022 | Food and Nutrition
Cancer prevention foods have been an area of scientific study. Let us first look at some facts on cancer. According to the Cancer Statistics Center of the American Cancer Society, a total of 1.74 million new cancer cases and 0.61 million deaths from cancer occurred in...
by Sudhirahluwalia, Inc | Jan 4, 2021 | Food and Nutrition
Eye nutrients lutein and zeaxanthin are a class of carotenoids that help protect vision and prevent cellular damage. These are one of the two subcategories of carotenoids, the other being carotenes. While carotenes are orange pigments, lutein and zeaxanthin are yellow...
by Sudhirahluwalia, Inc | Aug 7, 2020 | Food and Nutrition
Phytochemicals are abundant in fruits and vegetables. These help in building body immunity. Phytochemicals help reduce the risk of cancer and other diseases. Three types of phytochemicals have been identified—carotenoids, polyphenols, and allium compounds. Carotenoids...