by Sudhirahluwalia, Inc | Apr 12, 2022 | Food and Nutrition
Plant-based meats look and taste like meat. These are vegetarian options for people who prefer a diet of meat and fish. Read-to-eat plant-based meat options are now available on store shelves. These are coming from food innovators. A plant-based diet is a healthier...
by Sudhirahluwalia, Inc | Mar 1, 2022 | Food and Nutrition
Our body requires plenty of things for growth, sustenance, and well-being, such as proteins, fats, carbohydrates, fiber, minerals, and phytochemicals. Our needs for nutrients vary with age, physical, and mental activity. When growth is the focus in the early stages of...
by Sudhirahluwalia, Inc | Sep 20, 2021 | Food and Nutrition
Let me present some facts to help you decide on the diet that works best for your lifestyle. Most of North America and Europe obtain their protein requirements from meat, seafood, and dairy products. On the other hand, there are vast sections of the global populace...