by Sudhirahluwalia, Inc | Jan 26, 2022 | Food and Nutrition
Is yoga for weight loss a myth or reality is a question frequently asked by people with obesity. Exercise is of three categories: stretching, cardiovascular and strength training. A balanced workout with all three training types is the most effective. During research...
by Sudhirahluwalia, Inc | Jan 22, 2021 | Remedies and medicine
Let us look at the scientific evidence for yoga in medicine, particularly among diabetic patients. In Type 1 diabetes, the ability of the body to produce insulin is impaired. It is due to damage or destruction of the insulin-producing organ pancreas. Such patients...