by Sudhirahluwalia, Inc | Nov 30, 2021 | Food and Nutrition
I have researched for scientific study-based support for most of the herbs used in weight loss formulations in Ayurveda and Traditional Chinese medicine. To give you a flavor of the scientific evidence for these, I am sharing some key findings for a couple of the...
by Sudhirahluwalia, Inc | Nov 29, 2021 | Food and Nutrition
There are various levels of constructs that influence health behavior. Self-regulation is the most effective in behavior modification, which helps in obesity control and management. Motivation helps to improve physical activity levels and quality. Through behavioral...
by Sudhirahluwalia, Inc | Nov 24, 2021 | Food and Nutrition
Let me share with you a few extracts from my research on Natural Solutions to Obesity. These probably will be of help. The Centers for Disease Control and the Homepage | World Obesity Federation mention three critical factors that play an essential part in the...
by Sudhirahluwalia, Inc | Oct 15, 2021 | Food and Nutrition
Several popular diets promoting claims of dramatic weight loss exist in the market. The popular diets are Paleo, Vegan, Low carb, Dukan, Ultra Low fat, Atkins, HCG, Zone, Weight Watchers, Intermittent Fasting, Keto, and Ornish name some of them. The assortment of...
by Sudhirahluwalia, Inc | Oct 14, 2021 | Food and Nutrition
The most well-known chemical constituent of tea is caffeine, which is stimulating in nature. Caffeine in tea is approximately 4 percent in dry weight. Tannin is the other principal constituent of tea. Caffeine, theobromine, and theophylline are polyphenols belonging...