by Sudhirahluwalia, Inc | Mar 18, 2025 | Food and Nutrition
Why should we consume plant-based food? Protein is one of the most important building blocks of the human body. Most people in North America and Europe obtain protein from meat, seafood, and dairy products. However, vast sections of the global population in Asia,...
by Sudhirahluwalia, Inc | Mar 17, 2025 | Food and Nutrition
Many of us add ginger to food. Ginger, the underground rhizome of the Zingiber officinale plant, is a popular spice worldwide. The plant’s probable origin is in India, although ancient Chinese works also refer to the species. The warmer southern regions of China...
by Sudhirahluwalia, Inc | Mar 14, 2025 | Remedies and medicine
Sunscreen products contain ingredients that protect the skin from harmful UV radiation, preventing sunburn, skin cancer, and premature aging. Sunscreens can be physical, mineral, chemical, or natural. Natural sunscreens – Raspberry seed oil, carrot seed oil, jojoba...
by Sudhirahluwalia, Inc | Mar 13, 2025 | Business and technology
Last year, one of my North Carolina clients asked me to analyze the US Government’s Digital Projects. The objective was to make recommendations for reducing failure rates in Government Digital Projects. The analysis findings are relevant for government...
by Sudhirahluwalia, Inc | Mar 11, 2025 | Food and Nutrition
Garlic in Chinese is called “suan.” Garlic spice, along with ginger, is one of the two integral spices of Chinese cooking. Sheng Nung’s (c. 2700 BC) treatise is the earliest documented evidence of the use of garlic in China. There is much debate on...
