by Sudhirahluwalia, Inc | Mar 19, 2025 | Food and Nutrition
Proteins are the building blocks of the body and play a critical role in human health and well-being. Systematic studies on plant proteins indicate that plants are equally good protein sources. Plant proteins provide 65% of the world’s supply of edible protein...
by Sudhirahluwalia, Inc | Mar 18, 2025 | Food and Nutrition
Why should we consume plant-based food? Protein is one of the most important building blocks of the human body. Most people in North America and Europe obtain protein from meat, seafood, and dairy products. However, vast sections of the global population in Asia,...
by Sudhirahluwalia, Inc | Mar 17, 2025 | Food and Nutrition
Many of us add ginger to food. Ginger, the underground rhizome of the Zingiber officinale plant, is a popular spice worldwide. The plant’s probable origin is in India, although ancient Chinese works also refer to the species. The warmer southern regions of China...
by Sudhirahluwalia, Inc | Mar 14, 2025 | Remedies and medicine
Sunscreen products contain ingredients that protect the skin from harmful UV radiation, preventing sunburn, skin cancer, and premature aging. Sunscreens can be physical, mineral, chemical, or natural. Natural sunscreens – Raspberry seed oil, carrot seed oil, jojoba...
by Sudhirahluwalia, Inc | Mar 13, 2025 | Business and technology
Last year, one of my North Carolina clients asked me to analyze the US Government’s Digital Projects. The objective was to make recommendations for reducing failure rates in Government Digital Projects. The analysis findings are relevant for government...