by Sudhirahluwalia, Inc | Apr 2, 2025 | Remedies and medicine
The difficulty in conducting animal and human trials is the biggest impediment to developing science-backed, natural-products medicine. Unlike modern medicine doctors, herbal medicine practitioners routinely recommend products that combine herbs. Many popular herbal...
by Sudhirahluwalia, Inc | Mar 31, 2025 | Remedies and medicine
What is the role of antioxidants in skincare? Do carotenoids help protect the skin? How do these help? Environmental irritants, physical stress, and immune responses trigger skin inflammation. Dry skin can become irritated and inflamed, causing it to become red,...
by Sudhirahluwalia, Inc | Mar 26, 2025 | Food and Nutrition
Apples are more than just a delicious snack—they are packed with essential nutrients. Most of their nutrients are concentrated just beneath the skin, so peeling an apple can lead to a significant loss of fiber, vitamins, and antioxidants. Key nutritional highlights of...
by Sudhirahluwalia, Inc | Mar 21, 2025 | Food and Nutrition
Is organic food more nutritious – this question often agitates popular discourse. Let us, therefore, look at the scientific studies that I summarize for you here: Is organic food more nutritious – a summary of key studies on the subject We compared the nutritional...
by Sudhirahluwalia, Inc | Mar 20, 2025 | Food and Nutrition
Pomegranate fruit contains acids, sugars, vitamins, polysaccharides, polyphenols, and minerals. Phenols (flavonoids and tannins) have been isolated from the pericarp, leaf, and flower. Complex polysaccharides have been detected in the peel. The seeds contain...
