by Sudhirahluwalia, Inc | Jan 6, 2021 | Food and Nutrition
Dietary fibre, found in fruits, vegetables, and other types of food, is not digested in the small intestine. These, undigested pass through the small intestine, reach the large intestine and colon. Fibre bulks up food. These facilitate the movement of waste down the...
by Sudhirahluwalia, Inc | Jan 5, 2021 | Remedies and medicine
Black seed oil has traditionally been rich in medicinal properties. All herbal medicine systems (e.g., Unani, Tib, Ayurveda, Siddha3) regard the plant’s seeds and oil as useful in treating various ailments. In Unani, black cumin seed is mentioned as an important...
by Sudhirahluwalia, Inc | Jan 4, 2021 | Food and Nutrition
Eye nutrients lutein and zeaxanthin are a class of carotenoids that help protect vision and prevent cellular damage. These are one of the two subcategories of carotenoids, the other being carotenes. While carotenes are orange pigments, lutein and zeaxanthin are yellow...
by Sudhirahluwalia, Inc | Jan 1, 2021 | Food and Nutrition
In diabetes diet plays an important role in the management of the disease. Let me summarize the diabetes process. This will help you understand why honey and sweet fruit should be avoided in the diet for people with diabetes. Sugar finds its way from the digestive...
by Sudhirahluwalia, Inc | Dec 31, 2020 | Food and Nutrition
Gut microbiota can get built by the bacteria in yogurt. A relationship between the microbiome found in the gut and cancer is extensively studied. These reveal a relationship between the two. A summary of the role of the gut microbiome in bowel cancer prevention is as...
