by Sudhirahluwalia, Inc | Dec 3, 2021 | Food and Nutrition
Let us look at the evidence-based properties of tea. Black tea is a fermented tea, while green tea comes from the plant’s dried leaves. Some of the main benefits of green tea include the following: Antioxidant properties: Green tea is high in polyphenols, which...
by Sudhirahluwalia, Inc | Dec 2, 2021 | Remedies and medicine
Let me share evidence-based information on saffron’s medicinal properties. The key constituents of saffron are safranal, crocin, carotenoids, glycoside forms, terpene derivatives, anthocyanins, flavonoids, the vitamins riboflavin and thiamine, amino acids, proteins,...
by Sudhirahluwalia, Inc | Dec 1, 2021 | Business and technology
Assessing the business risk of a business model is only possible when it is tested. Multiple tools are recommended to undertake a stress test. One of the tools that I use is Pestle. If I were to apply that test to Netflix, I note that the biggest risk for Netflix is...
by Sudhirahluwalia, Inc | Nov 30, 2021 | Food and Nutrition
I have researched for scientific study-based support for most of the herbs used in weight loss formulations in Ayurveda and Traditional Chinese medicine. To give you a flavor of the scientific evidence for these, I am sharing some key findings for a couple of the...
by Sudhirahluwalia, Inc | Nov 29, 2021 | Food and Nutrition
There are various levels of constructs that influence health behavior. Self-regulation is the most effective in behavior modification, which helps in obesity control and management. Motivation helps to improve physical activity levels and quality. Through behavioral...
