by Sudhirahluwalia, Inc | Sep 24, 2021 | Food and Nutrition
Several popular weight loss diets promoting claims of dramatic weight loss exist in the market. The popular weight loss diets are- Paleo, Vegan, Low carb, Dukan, Ultra Low fat, Atkins, HCG, Zone, Weight Watchers, Intermittent Fasting, and Ornish, to name some of them....
by Sudhirahluwalia, Inc | Sep 23, 2021 | Food and Nutrition
I have looked at scientific evidence supporting the most popular weight loss herbal supplements mentioned in Ayurveda and Traditional Chinese Medicine. The summary of my research on Ayurveda supplements is presented below: A herbal combination containing the following...
by Sudhirahluwalia, Inc | Sep 22, 2021 | Food and Nutrition
There are two popular varieties of tea plants Camellia sinensis var assamica and Camellia sinensis var sinensis. The most well-known chemical constituent of tea is caffeine, which is stimulating in nature. Caffeine in tea is approximately 4 percent in dry weight....
by Sudhirahluwalia, Inc | Sep 21, 2021 | Remedies and medicine
There are 3,944 prescriptions having ginseng as an ingredient in the Korean Clinical Pharmacopeia that has been in place since 1610 AD. Traditionally, ginseng is regarded as both a physical and mental restorant. It is said to improve the cognitive ability of patients,...
by Sudhirahluwalia, Inc | Sep 20, 2021 | Food and Nutrition
Let me present some facts to help you decide on the diet that works best for your lifestyle. Most of North America and Europe obtain their protein requirements from meat, seafood, and dairy products. On the other hand, there are vast sections of the global populace...
