I am a 25-year-old lady and my weight is 80kg. I have tried the gym and all kinds of physical workouts, but still I am not able to reduce my weight. What is some other effective way?

Let me share with you a few extracts from my research on Natural Solutions to Obesity. These probably will be of help. The Centers for Disease Control and the Homepage | World Obesity Federation mention three critical factors that play an essential part in the...

Zinc micronutrient benefits

Zinc is one of the essential components of the six enzyme classes present in the body. The mineral helps transmit messages from one cell to the other. Its deficiency depresses growth, causes appetite loss, skin lesions, and diarrhea, impairs testicular development and...
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