by Sudhirahluwalia, Inc | Jul 21, 2021 | Food and Nutrition
Of the total global land (1.5 billion hectares), about 11% is under cultivation. 2015 figures published by FiBL put the global organic agriculture area under cultivation at 50.9 million (FiBL, 2015). Most of the organic producers are in developing countries. FiBL 2017...
by Sudhirahluwalia, Inc | Jul 20, 2021 | Food and Nutrition
Sustainable weight loss requires disciplining the lifestyle. Many people are looking for a silver bullet to quickly reduce weight with the least effort. Losing weight is best achieved when we proceed systematically. Obesity is a complex disease, and it is important to...
by Sudhirahluwalia, Inc | Jul 12, 2021 | Food and Nutrition
Plants have an important role in disease prevention and cure. They possess immunity-building chemicals that protect us from disease. Diet and exercise are essential components of ancient medical systems. Fruits and vegetables are rich in phytochemicals—these help in...
by Sudhirahluwalia, Inc | Jul 8, 2021 | Food and Nutrition
Proteins are the building blocks of the human body, and they play a critical role in human health and well-being. Dietary protein can be split into two categories: the first is composed of nutritionally essential amino acids like histidine, isoleucine, leucine, and...
by Sudhirahluwalia, Inc | Jul 7, 2021 | Food and Nutrition
According to the World Bank, the food and agriculture industry is around 10% of the global GDP of $78 trillion. The world’s natural and organic food and retail industry is estimated in 2015 to stand at $92 billion (deduced from Statista projection figures). The...
by Sudhirahluwalia, Inc | Jul 1, 2021 | Food and Nutrition
Foods are known to build and maintain a strong and healthy immune system. Foods such as carrots, sweet potatoes, pumpkin, cantaloupe, squashes, and tomatoes are rich in carotenoids converted to Vitamin A by the body. Bananas, baked potatoes, chickpeas, certain types...
