by Sudhirahluwalia, Inc | May 3, 2022 | Food and Nutrition
While all fats, when consumed in excess, will contribute to weight gain, unsaturated varieties, when taken in moderation, help lower blood cholesterol levels as they replace harmful saturated fats. Unsaturated fats stay liquid at room temperature. Some examples of...
by Sudhirahluwalia, Inc | Apr 18, 2022 | Food and Nutrition
Organic farms are environmentally and socially sustainable. The conventional view is that organic food is healthier. Organic enthusiasts swear by these statements and will list dozens of reasons in support of their arguments. Let us look at this question...
by Sudhirahluwalia, Inc | Apr 14, 2022 | Food and Nutrition
A vegan diet consists of only plant-based foods, unlike vegetarians who abjure meat, fish, seafood, and chicken and consume only plant-based foods and dairy products. Vegans do not consume dairy products. Europe is the world’s largest vegan market, followed by...
by Sudhirahluwalia, Inc | Apr 12, 2022 | Food and Nutrition
Plant-based meats look and taste like meat. These are vegetarian options for people who prefer a diet of meat and fish. Read-to-eat plant-based meat options are now available on store shelves. These are coming from food innovators. A plant-based diet is a healthier...
by Sudhirahluwalia, Inc | Apr 8, 2022 | Food and Nutrition
The vegan market is showing steady growth. In 2020, this was estimated to be $15.4 billion and is likely to reach $26.1 billion in 2026. We believe that the world is mostly meat-eating. This belief is quite strong for those in Europe and North America. But the facts...
by Sudhirahluwalia, Inc | Apr 6, 2022 | Food and Nutrition
Food dependency is not the measure of a successful economy. Food insecurity should also not be equated with the well-being of a nation. Countries with small geographical areas must look at development and growth models appropriate to the available human and material...
