by Sudhirahluwalia, Inc | Mar 30, 2022 | Food and Nutrition
A plant-based diet is popular with 4 billion people, while about 2 billion live primarily on a meat-based diet. The US food production system, a dominant meat-based market with a population of just 300 million, uses about 50% of the total US land area, 80% of its...
by Sudhirahluwalia, Inc | Mar 29, 2022 | Food and Nutrition
Let us begin by demystifying the Ayurveda diet by explaining certain basic concepts. In Ayurveda, the body and its diseases are products of food. Food is categorized as wholesome and unwholesome. Foods should be compatible with the body. Ayurveda lays great stress on...
by Sudhirahluwalia, Inc | Mar 28, 2022 | Food and Nutrition
It is a common belief that organic farm products’ nutrition value is higher than conventional farming-based products. The following facts are now clearly understood. Organic food contains little or no pesticide residues. The farms provide more employment....
by Sudhirahluwalia, Inc | Mar 18, 2022 | Food and Nutrition
Healthy cereals consumption forms the foundation of a healthy population. Corn is the most produced cereal with 1099.61 million metric tons, followed by wheat (734.74 Million metric tons), rice (495.87 million metric tons), and oats with a production of 144.26MMT....
by Sudhirahluwalia, Inc | Mar 9, 2022 | Food and Nutrition
Mushrooms are popular weight-loss food. They are of four kinds – saprotrophic, mycorrhizal, parasitic, and endophytic. Botanically, the mushroom is a fungus’s fleshy, spore-bearing fruiting body. There are said to be over 10000 varieties of mushrooms...
by Sudhirahluwalia, Inc | Mar 3, 2022 | Food and Nutrition
Let me clarify some fundamental facts. There are many regional preferences for cooking oils and their use in different parts of the world. The most consumed cooking oils in the world are palm oils (65.15 Million metric tons), Soybean oil (54.59 MMT), rapeseed oil...
