by Sudhirahluwalia, Inc | Apr 10, 2020 | Remedies and medicine
Acupuncture benefits qi is a critical element of human life, according to Chinese medicine. This can be described as the vital energy flowing through the body. Meridians are pathways through which qi is believed to flow. There are fourteen major meridian lines in the...
by Sudhirahluwalia, Inc | Apr 9, 2020 | Remedies and medicine
Turmeric’s medicinal properties have been widely studied. The underground modified stem of the Curcuma longa plant when dried yields turmeric. Traditionally, it has been used to treat skin, gastrointestinal, autoimmune, liver, eye, and other disorders....
by Sudhirahluwalia, Inc | Apr 8, 2020 | Food and Nutrition
There is popular belief that potatoes are fattening and eating other vegetables like tomato are much better for our health. Let us look at the nutritional profile of both both potato and tomato: Nutritional value of potato with skin Nutrition Facts: Serving Size 100 g...
by Sudhirahluwalia, Inc | Apr 7, 2020 | Food and Nutrition
Let me present some of the most popular health food choices. We can, based on our individual preferences for a type of food, decide what combination works best for us. A combination of these foods would give us an optimal combination of basic nutritional requirements...
by Sudhirahluwalia, Inc | Apr 6, 2020 | Remedies and medicine
I picked this question posed by one of my readers for response today. Turmeric is a spice in use since at least 5000 years. It is produced from the dried underground modified stem of the plant Curcuma longa. The spice is used in Indian curries, as a dye, as a home...
by Sudhirahluwalia, Inc | Apr 3, 2020 | Food and Nutrition
I was asked a question on zinc and its role in nutrition. Zinc is one of the essential components of the six enzyme classes present in the body. The mineral helps transmit messages from one cell to the other. Zinc deficiency is a major public health concern. Its...
