by Sudhirahluwalia, Inc | Sep 9, 2021 | Food and Nutrition
No, Ayurveda does not regard protein-rich food as dangerous for health. Being an ancient science, its focus is on natural supplements. Let me explain some fundamental concepts of Ayurveda. In Ayurveda, the body and its diseases are products of food. Food is...
by Sudhirahluwalia, Inc | Sep 2, 2021 | Food and Nutrition
Garlic has been used for centuries as a traditional remedy for various health conditions, including for cholesterol control. Scientific studies have explored the potential cholesterol-lowering effects of garlic and have produced mixed results. Charakasamhita...
by Sudhirahluwalia, Inc | Aug 20, 2021 | Food and Nutrition
Ayurveda practitioners and nutritionists in oncology hospitals recommend a protein-rich food like a diet rich in nuts, nut butter, beans, peas, lentils, fish, poultry, eggs, low-fat dairy products, etc. Vegetarians can focus on beans, lentils, peas, and nuts for their...
by Sudhirahluwalia, Inc | Aug 2, 2021 | Biblical herbs
Boswellia sps (Frankincense) is one of the most well-regarded ancient incense. Frankincense has a fresh pine-lemon scent with resinous and woody overtones that emanates from the milky white latex of the stem and branches. Frankincense comes from the French word...
by Sudhirahluwalia, Inc | Jul 23, 2021 | Food and Nutrition
Sichuan pepper is one of the spices in the five-spice powder popular in Chinese cuisine. It comes from the outer peel of berry fruit and is locally known as “hu jiao.” The earliest references to the Sichuan pepper, also called Schezuan pepper, are seen in the Classic...