by Sudhirahluwalia, Inc | Sep 9, 2021 | Food and Nutrition
No, Ayurveda does not regard protein-rich food as dangerous for health. Being an ancient science, its focus is on natural supplements. Let me explain some fundamental concepts of Ayurveda. In Ayurveda, the body and its diseases are products of food. Food is...
by Sudhirahluwalia, Inc | Sep 2, 2021 | Food and Nutrition
Let me provide you an overview of nutrition and diet. You can then decide what you want to know next. Eating the right food is one of the tools to prevent the onset of lifestyle-related and other diseases. Food has been at the center of human health management from...
by Sudhirahluwalia, Inc | Aug 20, 2021 | Food and Nutrition
Ayurveda practitioners and nutritionists in oncology hospitals recommend a diet rich in nuts, nut butter, beans, peas, lentils, fish, poultry, eggs, low-fat dairy products, etc. Vegetarians can focus on beans, lentils, peas, and nuts for their protein requirements....
by Sudhirahluwalia, Inc | Aug 2, 2021 | Biblical herbs
Frankincenses is one of the most well-regarded of the ancient incenses. Frankincense has a fresh pine-lemon scent with resinous and woody overtones that emanates from the milky white latex of the stem and branches. The name frankincense comes from the French words...
by Sudhirahluwalia, Inc | Jul 23, 2021 | Food and Nutrition
Sichuan peppercorn is one of the spices in the five-spice powder popular in Chinese cuisine. It comes from the outer peel of berry fruit and is locally known as “hu jiao.” The earliest references to Sichuan pepper, also called Schezuan pepper, are seen in the Classic...